How to use honey in your diet

By | June 24, 2020

how to use honey in your diet

Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Bottom Line: Elevated triglycerides are a risk factor for heart disease and type 2 diabetes. Apple cider vinegar is often used in cooking and baking, or to make marinades, dressings, and even beverages. Would love to know what you thought of it. Give yourself a honey facial.

They may help the arteries in your heart dilate, increasing blood flow to your heart. As a child I just enjoyed it on my Grannies biscuits. Honey is a sweet liquid made by bees using the nectar from flowers. Honey has been used all over the world for its antimicrobial, wound-healing, and soothing properties. This is thought to be due to the antibacterial properties of honey and its ability to decrease the growth of microorganisms that could cause infection 11, Honey is stored in wax-like structures called honeycombs, which are gathered by humans through the practice of beekeeping 1.

Honey and cinnamon are often touted as natural weight loss solutions. Who knew!?? This is a great list Stacy. Darker types tend to be even higher in these compounds than lighter types 3, 4. And How to Use it – May 6,

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