Tag Archives: fitness

Fitness For Women In Archery

Fitness For Women In Archery Fitness For Women In Archery : As the world is turning towards healthy eating and healthy lifestyles, men and women alike are taking up sports to remain fit. So is Archery the right choice for women who want to be fit? Here’s a big yes! If you want to achieve fitness,… Read More »

11 no-nonsense fitness facts PT James Smith wants you to know

Separating fact from fad – Healthista editor Olivia Hartland-Robbins asks social media sensation James Smith for his no-nonsense fitness facts James Smith. Does he even need an introduction? He’s one of the biggest names in the fitness industry, with an Instagram following that’s growing faster than you can say ‘calorie deficit’. If you’re one of… Read More »