Tag Archives: indian

Reduce weight with indian diet plan

Each and every article published in the Truweight Blog is medically reviewed and cross-checked by our certified nutritionists. Likewise, Truweight has zero-tolerance towards plagiarism. Below are the standard policies we adhere to. Study papers, referenced and internal links sited in the articles must be from reputed and relevant academic associations or journals. Statistics, figures and… Read More »

Diet plan with indian food

After all, four samosas calories, two slices of indian calories and two gulab jamuns calories may be within your plan requirement of calories, but these unhealthy food choices will eventually lead to other health problems like high cholesterol and blood sugar. Medically reviewed by Natalie Olsen, R. These trans fats increase the diet of obesity… Read More »

Is indian style food good for dieting

Fenugreek Sprouts Soup. Banana Stem Mor Kootu. Fiber-rich complex carbs are slow to digest, leave you feeling full for longer, and are therefore the best option for weight control. For instance, a typical Indian meal is high in carbohydrates and sugar — we eat a lot of potatoes, rice and sweets. A compound in turmeric… Read More »