Tag Archives: lower

Diet plans to lower cholesterol

How to Make Mediterranean Lettuce Wraps. Keep a food diary. Prevention and Treatment of High Cholesterol. Or, treat meat as a sparingly used ingredient, added mainly for flavor in casseroles, stews, low-sodium soups and spaghetti. Find ideas for how you can cut down on alcohol easily. Quick tips for getting started Keep a food diary.… Read More »

Bacterial metabolism of dietary soy may lower risk factor for dementia

A metabolite produced following consumption of dietary soy may decrease a key risk factor for dementia — with the help of the right bacteria, according to a new discovery led by researchers at the University of Pittsburgh Graduate School of Public Health. Their study, published today in the journal Alzheimer’s & Dementia: Translational Research &… Read More »

Diet to lower blood fat and cholesterol

Planning and coordinating healthcare. Medications can help improve your cholesterol. Explore now. Some of them also improve other risk factors for heart disease. If you are trying to lower your blood cholesterol, aim to eat foods that are high in dietary fibre, particularly soluble fibre, because they can reduce the amount of LDL cholesterol in… Read More »