Tag Archives: Major

Exercise & mental health: professional footballer reveals 5 major benefits

Profesional Footballer Thomas Hal Robson-Kanu tells Healthista five ways exercise can help to boost our mental health We all know that exercise is essential for the body, but the benefits for your mental health are just as important. In the UK, one in four people experience mental health problems every year, and according to some… Read More »

Major mask rule change in Victoria

Victoria’s COVID-19 restrictions are set to ease from this Friday, with the state reporting 24 days without any local cases. Masks will no longer need to be worn in retail settings but will be mandatory on public transport and in hospitals, aged care homes, taxis and rideshare settings. All office workers will be able to… Read More »