Tag Archives: often

How often to eat meat on mediterranean diet

Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. And the real Mediterranean diet is about more than just eating fresh, wholesome food. Daily physical activity and sharing meals with others are vital elements of the… Read More »

How often should I get my hearing tested?

When and how often you should get your hearing checked depends on several factors. Do you suspect you have hearing loss? Or do you already have documented hearing loss?  Your age and job occupation are other big factors.  Testing vs. screening for hearing loss Testing is conducted when you, a loved one, or your healthcare provider suspect you… Read More »

Medical News Today: Online information about probiotics often misleading

As probiotics grow in popularity, a recent study investigates the reliability of online information. They find that the majority of “top” websites provide information that lacks scientific evidence. Probiotics are popular, but do they cut the mustard? For more research-backed information about the microbiome and how it affects your health, please visit our dedicated hub.… Read More »