Tag Archives: style

Is indian style food good for dieting

Fenugreek Sprouts Soup. Banana Stem Mor Kootu. Fiber-rich complex carbs are slow to digest, leave you feeling full for longer, and are therefore the best option for weight control. For instance, a typical Indian meal is high in carbohydrates and sugar — we eat a lot of potatoes, rice and sweets. A compound in turmeric… Read More »