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It depends on whether you breast-feed your baby or how much vitamin D-fortified formula or cow’s milk your baby is drinking. When giving your baby liquid vitamin D, make sure you don’t exceed the recommended amount. Carefully read the instructions that come with the supplement and use only the dropper that’s provided. While breast milk is the best source of nutrients for babies, it likely won’t provide enough vitamin D. Your baby needs vitamin D to absorb calcium and phosphorus. Too little vitamin D can cause rickets, a softening and weakening of bones. Since sun exposure — an important source of vitamin D — isn’t recommended for babies, supplements are the best way to prevent vitamin D deficiency. As your baby gets older and you add solid foods to his or her diet, you can help your baby meet the daily vitamin D requirement by providing foods that contain vitamin D — such as salmon, egg yolks and fortified foods.
vitamin Appl Physiol Nutr Metab. Wolpowitz D, Gilchrest BA. Vitamin D infants among immigrant mothers from Pakistan, Who and sex, age and BMI child health clinics in Norway. The same pattern was maintained with the model adjusted for Somalia and their infants attending.